About this class
Shorter-format barbell strength training class.
Weekly schedule
Friday
- 8:45 AM–9:30 AMDeonna T.Drop-in
Frequently asked questions
What is Les Mills BODYPUMP Express?
Shorter-format barbell strength training class.
When is Les Mills BODYPUMP Express offered at Southwest Family YMCA?
Les Mills BODYPUMP Express at Southwest Family YMCA runs Friday at 8:45 AM. See the full weekly schedule above.
How much does Les Mills BODYPUMP Express cost at Southwest Family YMCA?
Memberships at Southwest Family YMCA start at $42/month and include Les Mills BODYPUMP Express. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills BODYPUMP Express near me?
Southwest Family YMCA offers Les Mills BODYPUMP Express in Louisville, KY at 2800 Fordhaven Road.
More classes at Southwest Family YMCA
- BarreBallet-barre inspired strength and toning class.
- BootcampCardio and strength boot-camp style conditioning.
- BoxMasterBoxing-inspired cardio conditioning class.
- Cardio BlastCardio-focused group fitness class.
- Chair YogaSeated and chair-supported yoga for gentle mobility and flexibility.
- Circuit TrainingRotating cardio and strength stations.
- Core & MoreCore-focused strength conditioning class.
- CycleIndoor group cycling class.