About this class
Mat-based Pilates for core strength and flexibility.
Weekly schedule
Tuesday
- 5:30 PM–6:10 PMDeonna T.Drop-in
Frequently asked questions
What is Mat Pilates?
Mat-based Pilates for core strength and flexibility.
When is Mat Pilates offered at Southwest Family YMCA?
Mat Pilates at Southwest Family YMCA runs Tuesday at 5:30 PM. See the full weekly schedule above.
How much does Mat Pilates cost at Southwest Family YMCA?
Memberships at Southwest Family YMCA start at $42/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
Southwest Family YMCA offers Mat Pilates in Louisville, KY at 2800 Fordhaven Road.
More classes at Southwest Family YMCA
- BarreBallet-barre inspired strength and toning class.
- BootcampCardio and strength boot-camp style conditioning.
- BoxMasterBoxing-inspired cardio conditioning class.
- Cardio BlastCardio-focused group fitness class.
- Chair YogaSeated and chair-supported yoga for gentle mobility and flexibility.
- Circuit TrainingRotating cardio and strength stations.
- Core & MoreCore-focused strength conditioning class.
- CycleIndoor group cycling class.