About this class
Low-impact fitness class designed for older adults.
Weekly schedule
Monday
- 9:40 AM–10:35 AMSandra M.Drop-in
- 10:45 AM–11:40 AMSandra M.Drop-in
- 4:30 PM–5:20 PMKimberly G.Drop-in
Wednesday
- 9:40 AM–10:35 AMShannon S.Drop-in
- 10:45 AM–11:40 AMSandra M.Drop-in
Friday
- 10:45 AM–11:40 AMShannon S.Drop-in
Frequently asked questions
What is Silver Sneakers?
Low-impact fitness class designed for older adults.
When is Silver Sneakers offered at Southwest Family YMCA?
Silver Sneakers at Southwest Family YMCA runs Monday at 9:40 AM, Monday at 10:45 AM, Monday at 4:30 PM, Wednesday at 9:40 AM, Wednesday at 10:45 AM, Friday at 10:45 AM. See the full weekly schedule above.
How much does Silver Sneakers cost at Southwest Family YMCA?
Memberships at Southwest Family YMCA start at $42/month and include Silver Sneakers. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers near me?
Southwest Family YMCA offers Silver Sneakers in Louisville, KY at 2800 Fordhaven Road.
More classes at Southwest Family YMCA
- BarreBallet-barre inspired strength and toning class.
- BootcampCardio and strength boot-camp style conditioning.
- BoxMasterBoxing-inspired cardio conditioning class.
- Cardio BlastCardio-focused group fitness class.
- Chair YogaSeated and chair-supported yoga for gentle mobility and flexibility.
- Circuit TrainingRotating cardio and strength stations.
- Core & MoreCore-focused strength conditioning class.
- CycleIndoor group cycling class.