About this class
Higher-energy Silver Sneakers class for active older adults.
Weekly schedule
Wednesday
- 10:45 AM–11:30 AMMeMe R.Drop-in
Friday
- 10:45 AM–11:30 AMMeMe R.Drop-in
Frequently asked questions
What is Silver Sneakers BOOM?
Higher-energy Silver Sneakers class for active older adults.
When is Silver Sneakers BOOM offered at Southwest Family YMCA?
Silver Sneakers BOOM at Southwest Family YMCA runs Wednesday at 10:45 AM, Friday at 10:45 AM. See the full weekly schedule above.
How much does Silver Sneakers BOOM cost at Southwest Family YMCA?
Memberships at Southwest Family YMCA start at $42/month and include Silver Sneakers BOOM. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers BOOM near me?
Southwest Family YMCA offers Silver Sneakers BOOM in Louisville, KY at 2800 Fordhaven Road.
More classes at Southwest Family YMCA
- BarreBallet-barre inspired strength and toning class.
- BootcampCardio and strength boot-camp style conditioning.
- BoxMasterBoxing-inspired cardio conditioning class.
- Cardio BlastCardio-focused group fitness class.
- Chair YogaSeated and chair-supported yoga for gentle mobility and flexibility.
- Circuit TrainingRotating cardio and strength stations.
- Core & MoreCore-focused strength conditioning class.
- CycleIndoor group cycling class.