FitnessBoss

King James Boxing & Fitness

94 West Canal Street, Winooski, VT, 05404

About this gym

King James Boxing & Fitness is a fitness gym in Winooski, VT. Classes on offer include Box N Burn, Boxing 101, Fit Fem Bootcamp, Hot Bot + Flow, Hyrox, and Taekwondo. The weekly schedule runs 15 class times across the week. Contact the gym for current membership pricing. See King James Boxing & Fitness's full class schedule, membership options, and location details below.

Classes offered

Box N Burn Boxing 101 Fit Fem Bootcamp Hot Bot + Flow Hyrox Taekwondo

Class schedule

Sunday
  • Box N Burn
    8:00 AM–9:00 AM
    Drop-in OK
  • Boxing 101
    9:00 AM–10:00 AM
    Drop-in OK
Monday
  • Box N Burn
    6:00 AM–7:00 AM · Mary-Ellen Longworth
    Drop-in OK
Tuesday
  • Fit Fem Bootcamp
    6:30 AM–7:30 AM · Christina Romero
    Drop-in OK
  • Hot Bot + Flow
    7:00 AM–7:45 AM · Mary-Ellen Longworth
    Drop-in OK
  • Box N Burn
    9:00 AM–10:45 AM
    Drop-in OK
  • Taekwondo
    4:30 PM–5:45 PM · Melissa Fitzgerald
    Drop-in OK
  • Boxing 101
    6:00 PM–7:00 PM · Melissa Fitzgerald
    Drop-in OK
Wednesday
  • Box N Burn
    6:00 AM–7:00 AM · Christina Romero
    Drop-in OK
  • Hot Bot + Flow
    5:30 PM–6:15 PM · Mary-Ellen Longworth
    Drop-in OK
  • Boxing 101
    6:00 PM–7:00 PM
    Drop-in OK
Thursday
  • Fit Fem Bootcamp
    7:30 AM–8:30 AM · Julie Lappin
    Drop-in OK
  • Hyrox
    10:00 AM–11:00 AM
    Drop-in OK
  • Box N Burn
    12:00 PM–1:00 PM · Mary-Ellen Longworth
    Drop-in OK
  • Taekwondo
    4:30 PM–5:45 PM · Melissa Fitzgerald
    Drop-in OK

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