About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 9:00 AM–9:45 AMHeatherDrop-in
- 6:00 PM–6:45 PMBrianDrop-in
- 9:00 AM–9:45 AMHeatherDrop-in
- 6:00 PM–6:45 PMBrianDrop-in
- 9:00 AM–9:45 AMHeatherDrop-in
Frequently asked questions
What is Aqua Fit?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Aqua Fit offered at Esporta Fitness?
Aqua Fit at Esporta Fitness runs Monday at 9:00 AM, Tuesday at 6:00 PM, Wednesday at 9:00 AM, Thursday at 6:00 PM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Aqua Fit cost at Esporta Fitness?
Memberships at Esporta Fitness start at $39/month and include Aqua Fit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua Fit near me?
Esporta Fitness offers Aqua Fit in Baton Rouge, LA at 6474 Siegen Ln.
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