About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:45 AM–6:30 AMHollyDrop-in
- 8:15 AM–9:00 AMKendraDrop-in
- 5:45 AM–6:30 AMHollyDrop-in
- 8:15 AM–9:00 AMKendraDrop-in
- 5:45 AM–6:30 AMHollyDrop-in
- 8:15 AM–9:00 AMGayleDrop-in
Frequently asked questions
What is Cycle Zone?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle Zone offered at Esporta Fitness?
Cycle Zone at Esporta Fitness runs Monday at 5:45 AM, Tuesday at 8:15 AM, Wednesday at 5:45 AM, Thursday at 8:15 AM, Friday at 5:45 AM, Saturday at 8:15 AM. See the full weekly schedule above.
How much does Cycle Zone cost at Esporta Fitness?
Memberships at Esporta Fitness start at $39/month and include Cycle Zone. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle Zone near me?
Esporta Fitness offers Cycle Zone in Baton Rouge, LA at 6474 Siegen Ln.
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