About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 9:00 AM–10:00 AMIda GodfreyDrop-in
- 9:00 AM–10:00 AMIda GodfreyDrop-in
- 9:00 AM–10:00 AMIda GodfreyDrop-in
- 9:00 AM–10:00 AMIda GodfreyDrop-in
- 9:00 AM–10:00 AMIda GodfreyDrop-in
Frequently asked questions
What is Water Aerobics?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Water Aerobics offered at The Beach Fitness Club?
Water Aerobics at The Beach Fitness Club runs Monday at 9:00 AM, Tuesday at 9:00 AM, Wednesday at 9:00 AM, Thursday at 9:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Water Aerobics cost at The Beach Fitness Club?
Memberships at The Beach Fitness Club start at $49/month and include Water Aerobics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Water Aerobics near me?
The Beach Fitness Club offers Water Aerobics in Baton Rouge, LA at 4343 Rhoda Drive.
More classes at The Beach Fitness Club
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Circl MobilityRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Fight
- FlowVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Flow YogaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- HITT
- PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- PowerPowerlifting focuses on building maximal strength in the three competition lifts — squat, bench press, and deadlift — th...