About this class
Learn alignment principles that improve posture and stimulate relief from chronic pain and injury, with modified simple movements coordinated with breathing.
Weekly schedule
Tuesday
- 7:30 AM–8:30 AMMichelleDrop-in
Thursday
- 7:30 AM–8:30 AMMichelleDrop-in
Frequently asked questions
What is Gentle Yoga?
Learn alignment principles that improve posture and stimulate relief from chronic pain and injury, with modified simple movements coordinated with breathing.
When is Gentle Yoga offered at Woman's Fitness?
Gentle Yoga at Woman's Fitness runs Tuesday at 7:30 AM, Thursday at 7:30 AM. See the full weekly schedule above.
How much does Gentle Yoga cost at Woman's Fitness?
Contact Woman's Fitness for current Gentle Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Gentle Yoga near me?
Woman's Fitness offers Gentle Yoga in Baton Rouge, LA at 9637 Jefferson Highway.
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