About this class
Strengthen your body, create mindfulness and find inner peace by practicing yoga poses in unison with pranayama (breath).
Weekly schedule
Wednesday
- 8:30 AM–9:30 AMCarmenDrop-in
- 5:15 PM–6:15 PMAlexandraDrop-in
Frequently asked questions
What is Hatha Flow Yoga?
Strengthen your body, create mindfulness and find inner peace by practicing yoga poses in unison with pranayama (breath).
When is Hatha Flow Yoga offered at Woman's Fitness?
Hatha Flow Yoga at Woman's Fitness runs Wednesday at 8:30 AM, Wednesday at 5:15 PM. See the full weekly schedule above.
How much does Hatha Flow Yoga cost at Woman's Fitness?
Contact Woman's Fitness for current Hatha Flow Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Hatha Flow Yoga near me?
Woman's Fitness offers Hatha Flow Yoga in Baton Rouge, LA at 9637 Jefferson Highway.
More classes at Woman's Fitness
- Aqua FitA fun water-based workout that blends cardio, strength training, and dynamic choreography set to upbeat music. Class siz...
- Aqua Strength is BalanceA shallow-water functional fitness class focused on improving mobility, strength and endurance using your body weight, a...
- BarreEffectively strengthens, tones and balances the entire body using toning and resistance exercises followed by stretching...
- BODYPUMPTHE ORIGINAL BARBELL CLASS, ideal for anyone looking to get lean, toned and fit fast, using light to moderate weights wi...
- BODYPUMP HEAVYFocuses on the same foundational lifts as BODYPUMP, but with slower speeds and longer recoveries, allowing for increased...
- Cardio BoxingA cardio boxing style workout in the gym.
- Chair YogaUsing a chair for sitting or support, this gentle yoga class provides all ages and body types the opportunity to cultiva...
- CircuitA full-body blast combining step-based cardio exercises and intense strength training with resistance equipment for a fa...