About this class
A low intensity interval training class mixing low impact exercise intervals with generous recovery periods, executing each rep using perfect form.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is L.I.I.T Workout?
A low intensity interval training class mixing low impact exercise intervals with generous recovery periods, executing each rep using perfect form.
How much does L.I.I.T Workout cost at Woman's Fitness?
Contact Woman's Fitness for current L.I.I.T Workout pricing — membership, class-pack, and drop-in options.
Where can I take L.I.I.T Workout near me?
Woman's Fitness offers L.I.I.T Workout in Baton Rouge, LA at 9637 Jefferson Highway.
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