About this class
Centers around core stability, breathwork techniques, precise body alignment and traditional Pilates mat-work.
Weekly schedule
Monday
- 10:15 AM–11:00 AMKelliDrop-in
Tuesday
- 11:00 AM–11:45 AMRhondaDrop-in
Wednesday
- 11:45 AM–12:30 PMCarmenDrop-in
Thursday
- 11:00 AM–11:45 AMRhondaDrop-in
Frequently asked questions
What is Mat Pilates?
Centers around core stability, breathwork techniques, precise body alignment and traditional Pilates mat-work.
When is Mat Pilates offered at Woman's Fitness?
Mat Pilates at Woman's Fitness runs Monday at 10:15 AM, Tuesday at 11:00 AM, Wednesday at 11:45 AM, Thursday at 11:00 AM. See the full weekly schedule above.
How much does Mat Pilates cost at Woman's Fitness?
Contact Woman's Fitness for current Mat Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Mat Pilates near me?
Woman's Fitness offers Mat Pilates in Baton Rouge, LA at 9637 Jefferson Highway.
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