About this class
Improve posture and movement with exercises designed for women age 60+.
Weekly schedule
Tuesday
- 10:45 AM–11:15 AMMichelleDrop-in
- 11:30 AM–12:00 PMMichelleDrop-in
Thursday
- 10:45 AM–11:15 AMMichelleDrop-in
- 11:30 AM–12:00 PMMichelleDrop-in
Frequently asked questions
What is Strength and Balance?
Improve posture and movement with exercises designed for women age 60+.
When is Strength and Balance offered at Woman's Fitness?
Strength and Balance at Woman's Fitness runs Tuesday at 10:45 AM, Tuesday at 11:30 AM, Thursday at 10:45 AM, Thursday at 11:30 AM. See the full weekly schedule above.
How much does Strength and Balance cost at Woman's Fitness?
Contact Woman's Fitness for current Strength and Balance pricing — membership, class-pack, and drop-in options.
Where can I take Strength and Balance near me?
Woman's Fitness offers Strength and Balance in Baton Rouge, LA at 9637 Jefferson Highway.
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