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Dynamics Fitness & Performance

633 Forest Ave, Portland, ME, 04101

About this gym

Dynamics Fitness & Performance is a Maine-based training studio offering high-intensity group classes, semi-private small group training, and personal training across Portland and Scarborough locations, plus a virtual class option for remote members. Members describe the group classes as varied and music-driven, designed to eliminate the boredom of a typical gym routine while delivering results in a short amount of time.

Classes offered

Group Class 60mPersonal Training Small Groups

Class schedule

Sunday
  • Group Class
    9:00 AM–10:00 AM
    Drop-in OK
Monday
  • Group Class
    6:00 AM–7:00 AM
    Drop-in OK
  • Group Class
    6:00 AM–7:00 AM
    Drop-in OK
  • Group Class
    12:00 PM–1:00 PM
    Drop-in OK
  • Group Class
    5:15 PM–6:15 PM
    Drop-in OK
Tuesday
  • Group Class
    5:00 AM–6:00 AM
    Drop-in OK
  • Group Class
    6:00 AM–7:00 AM
    Drop-in OK
  • Group Class
    12:00 PM–1:00 PM
    Drop-in OK
  • Group Class
    5:15 PM–6:15 PM
    Drop-in OK
Wednesday
  • Group Class
    6:00 AM–7:00 AM
    Drop-in OK
  • Group Class
    6:00 AM–7:00 AM
    Drop-in OK
  • Group Class
    12:00 PM–1:00 PM
    Drop-in OK
  • Group Class
    5:15 PM–6:15 PM
    Drop-in OK
Thursday
  • Group Class
    6:00 AM–7:00 AM
    Drop-in OK
  • Group Class
    12:00 PM–1:00 PM
    Drop-in OK
  • Group Class
    5:15 PM–6:15 PM
    Drop-in OK
Friday
  • Group Class
    6:00 AM–7:00 AM
    Drop-in OK
  • Group Class
    6:00 AM–7:00 AM
    Drop-in OK
  • Group Class
    12:00 PM–1:00 PM
    Drop-in OK
Saturday
  • Group Class
    7:30 AM–8:30 AM
    Drop-in OK
  • Group Class
    7:30 AM–8:30 AM
    Drop-in OK
  • Group Class
    8:30 AM–9:30 AM
    Drop-in OK
  • Group Class
    8:30 AM–9:30 AM · Basics session
    Drop-in OK

Membership & pricing

7 Class Card

$88 for 7 classes

20 Class Card

Popular
$220 for 20 classes

Drop-In

$15/class

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