About this class
Enjoy 45 minutes or an hour of high intensity with a Dynamics group class and allow us to take away the boredom of a typical gym and show you what works best in the least amount of time.
Weekly schedule
- 9:00 AM–10:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:15 PM–6:15 PMDrop-in
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:15 PM–6:15 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:15 PM–6:15 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:15 PM–6:15 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 7:30 AM–8:30 AMDrop-in
- 7:30 AM–8:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 8:30 AM–9:30 AMBasics sessionDrop-in
Frequently asked questions
What is Group Class?
Enjoy 45 minutes or an hour of high intensity with a Dynamics group class and allow us to take away the boredom of a typical gym and show you what works best in the least amount of time.
When is Group Class offered at Dynamics Fitness & Performance?
Group Class at Dynamics Fitness & Performance runs Sunday at 9:00 AM, Monday at 6:00 AM, Monday at 12:00 PM, Monday at 5:15 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 12:00 PM, Tuesday at 5:15 PM, Wednesday at 6:00 AM, Wednesday at 12:00 PM. See the full weekly schedule above.
How much does Group Class cost at Dynamics Fitness & Performance?
Contact Dynamics Fitness & Performance for current Group Class pricing — membership, class-pack, and drop-in options.
Where can I take Group Class near me?
Dynamics Fitness & Performance offers Group Class in Portland, ME at 633 Forest Ave.