About this class
Semi-private training is an affordable workout structure with proven success, from the athlete looking to gain an edge to the 9 to 5 desk worker looking to become more fit.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Small Groups?
Semi-private training is an affordable workout structure with proven success, from the athlete looking to gain an edge to the 9 to 5 desk worker looking to become more fit.
How much does Small Groups cost at Dynamics Fitness & Performance?
Contact Dynamics Fitness & Performance for current Small Groups pricing — membership, class-pack, and drop-in options.
Where can I take Small Groups near me?
Dynamics Fitness & Performance offers Small Groups in Portland, ME at 633 Forest Ave.