About this class
A full body workout using weights and resistance bands with short cardio bursts on the trampoline. A high-low heart rate class to burn calories and sculpt muscles.
Weekly schedule
Friday
- 6:00 AM–6:45 AMBeth DupuisDrop-in
Frequently asked questions
What is Cardio Sculpt & Core?
A full body workout using weights and resistance bands with short cardio bursts on the trampoline. A high-low heart rate class to burn calories and sculpt muscles.
When is Cardio Sculpt & Core offered at SALUD Portland?
Cardio Sculpt & Core at SALUD Portland runs Friday at 6:00 AM. See the full weekly schedule above.
How much does Cardio Sculpt & Core cost at SALUD Portland?
Memberships at SALUD Portland start at $50/month and include Cardio Sculpt & Core. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Sculpt & Core near me?
SALUD Portland offers Cardio Sculpt & Core in Portland, ME at 265 Marginal Way.
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