Weekly schedule
Friday
- 10:30 AM–11:30 AMAlice RiccardiDrop-in
Frequently asked questions
When is FlowYin offered at Crisp Classes?
FlowYin at Crisp Classes runs Friday at 10:30 AM. See the full weekly schedule above.
How much does FlowYin cost at Crisp Classes?
Memberships at Crisp Classes start at $245/month and include FlowYin. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take FlowYin near me?
Crisp Classes offers FlowYin in Scarborough, ME at 200 Expedition Drive.
More classes at Crisp Classes
- BootcampInterval training combining cardio, weight training, core strength work, and stretching at low to high intensity.
- Fusion Hustle/Bootcamp 90 MinuteExtended 90-minute class fusing Hustle circuit cardio with boot camp strength training.
- Heated Vinyasa YogaHeated vinyasa yoga practiced in a room around 95-99 degrees, combining flowing poses with synchronized breath. Suitable...
- Hot PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- HustleCircuit-format cardio class using treadmills, rowers, stationary bikes, heavy bags, and battle ropes.
- HustleUP
- Mat PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Metabolic BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...