About this class
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
Weekly schedule
- 9:30 AM–10:15 AMErin PerryDrop-in
- 6:00 AM–6:45 AMJames HollenkampDrop-in
Frequently asked questions
What is Metabolic Bootcamp?
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
When is Metabolic Bootcamp offered at Crisp Classes?
Metabolic Bootcamp at Crisp Classes runs Monday at 9:30 AM, Thursday at 6:00 AM. See the full weekly schedule above.
How much does Metabolic Bootcamp cost at Crisp Classes?
Memberships at Crisp Classes start at $245/month and include Metabolic Bootcamp. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Metabolic Bootcamp near me?
Crisp Classes offers Metabolic Bootcamp in Scarborough, ME at 200 Expedition Drive.
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