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HIIT

at Foley's Fitness Center · Scarborough, ME

All levels45 min

About this class

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

Weekly schedule

Sunday
  • 9:00 AM–9:45 AMHannah AllenDrop-in

Frequently asked questions

What is HIIT?

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

When is HIIT offered at Foley's Fitness Center?

HIIT at Foley's Fitness Center runs Sunday at 9:00 AM. See the full weekly schedule above.

How much does HIIT cost at Foley's Fitness Center?

Memberships at Foley's Fitness Center start at $60/month and include HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take HIIT near me?

Foley's Fitness Center offers HIIT in Scarborough, ME at 33 Haigis Parkway.

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