About this class
A 45-minute mat Pilates class focusing on core strength, flexibility, and mindful movement, using controlled exercises to improve posture, balance, and overall body awareness.
Weekly schedule
Wednesday
- 5:30 PM–6:15 PMEmily DonlonDrop-in
Frequently asked questions
What is Mat Pilates?
A 45-minute mat Pilates class focusing on core strength, flexibility, and mindful movement, using controlled exercises to improve posture, balance, and overall body awareness.
When is Mat Pilates offered at Foley's Fitness Center?
Mat Pilates at Foley's Fitness Center runs Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Mat Pilates cost at Foley's Fitness Center?
Memberships at Foley's Fitness Center start at $60/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
Foley's Fitness Center offers Mat Pilates in Scarborough, ME at 33 Haigis Parkway.
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