About this class
Incorporates the science of resistance training through the use of weights, working every muscle group in order for 4 minutes each to timed music. Low impact.
Weekly schedule
Friday
- 7:00 AM–8:00 AMKathy HarveyDrop-in
Frequently asked questions
What is Powerflex?
Incorporates the science of resistance training through the use of weights, working every muscle group in order for 4 minutes each to timed music. Low impact.
When is Powerflex offered at Foley's Fitness Center?
Powerflex at Foley's Fitness Center runs Friday at 7:00 AM. See the full weekly schedule above.
How much does Powerflex cost at Foley's Fitness Center?
Memberships at Foley's Fitness Center start at $60/month and include Powerflex. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Powerflex near me?
Foley's Fitness Center offers Powerflex in Scarborough, ME at 33 Haigis Parkway.
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