FitnessBoss

Senior Strength

at Foley's Fitness Center · Scarborough, ME

All levels60 min

About this class

For men and women looking to improve balance and stability, alternating upper body and lower body focus days with balance and core exercises throughout.

Weekly schedule

Monday
  • 10:30 AM–11:30 AMMatthew HinkDrop-in
  • 2:00 PM–3:00 PMMatthew HinkDrop-in
Wednesday
  • 10:30 AM–11:15 AMMatthew HinkDrop-in
Friday
  • 10:30 AM–11:30 AMMatthew HinkDrop-in

Frequently asked questions

What is Senior Strength?

For men and women looking to improve balance and stability, alternating upper body and lower body focus days with balance and core exercises throughout.

When is Senior Strength offered at Foley's Fitness Center?

Senior Strength at Foley's Fitness Center runs Monday at 10:30 AM, Monday at 2:00 PM, Wednesday at 10:30 AM, Friday at 10:30 AM. See the full weekly schedule above.

How much does Senior Strength cost at Foley's Fitness Center?

Memberships at Foley's Fitness Center start at $60/month and include Senior Strength. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Senior Strength near me?

Foley's Fitness Center offers Senior Strength in Scarborough, ME at 33 Haigis Parkway.

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