About this class
Dynamic, high-intensity group CrossFit workouts with expert coaching, tailored to all fitness levels.
Weekly schedule
Monday
- 5:15 AM–6:15 AMKarinne CoutureDrop-in
- 6:15 AM–7:15 AMKarinne CoutureDrop-in
- 9:00 AM–10:00 AMKarinne CoutureDrop-in
- 12:00 PM–1:00 PMKarinne CoutureDrop-in
- 4:30 PM–5:30 PMBrian ZiskDrop-in
- 5:30 PM–6:30 PMBrian ZiskDrop-in
Tuesday
- 5:15 AM–6:15 AMDan DallatoreDrop-in
- 6:15 AM–7:15 AMDan DallatoreDrop-in
- 9:00 AM–10:00 AMDan DallatoreDrop-in
- 12:00 PM–1:00 PMDan DallatoreDrop-in
- 4:30 PM–5:30 PMHeather HayesDrop-in
Wednesday
- 5:15 AM–6:15 AMHeather HayesDrop-in
- 6:15 AM–7:15 AMHeather HayesDrop-in
- 9:00 AM–10:00 AMBrian ZiskDrop-in
- 12:00 PM–1:00 PMBrian ZiskDrop-in
- 5:30 PM–6:30 PMJessie ValicentiDrop-in
Thursday
- 5:15 AM–6:15 AMKarinne CoutureDrop-in
- 6:15 AM–7:15 AMKarinne CoutureDrop-in
- 9:00 AM–10:00 AMKarinne CoutureDrop-in
- 12:00 PM–1:00 PMKarinne CoutureDrop-in
- 4:30 PM–5:30 PMJohn MontenegroDrop-in
- 5:30 PM–6:30 PMJohn MontenegroDrop-in
Friday
- 5:15 AM–6:15 AMFrancie FoleyDrop-in
- 6:15 AM–7:15 AMFrancie FoleyDrop-in
- 9:00 AM–10:00 AMFrancie FoleyDrop-in
- 12:00 PM–1:00 PMFrancie FoleyDrop-in
Saturday
- 8:15 AM–9:15 AMDan TaftDrop-in
Frequently asked questions
What is CrossFit?
Dynamic, high-intensity group CrossFit workouts with expert coaching, tailored to all fitness levels.
When is CrossFit offered at East Yard CrossFit?
CrossFit at East Yard CrossFit runs Monday at 5:15 AM, Monday at 6:15 AM, Monday at 9:00 AM, Monday at 12:00 PM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 5:15 AM, Tuesday at 6:15 AM, Tuesday at 9:00 AM, Tuesday at 12:00 PM. See the full weekly schedule above.
How much does CrossFit cost at East Yard CrossFit?
Memberships at East Yard CrossFit start at $125/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
East Yard CrossFit offers CrossFit in South Portland, ME at 125 John Roberts Road, Suite 15.
More classes at East Yard CrossFit
- Childcare - Crossfit 9amChildcare offered during the 9am CrossFit class.
- CommunityCommunity workout session.
- EngineCardio-focused conditioning class.
- HyroxHybrid fitness racing training combining running and functional workout stations.
- LiftingStrength-focused lifting class.
- Open GymSelf-directed training time with a coach on the floor.
- Personal TrainingOne-on-one personal training sessions.