About this class
Self-directed training time with a coach on the floor.
Weekly schedule
Tuesday
- 10:00 AM–12:00 PMKarinne CoutureDrop-in
Thursday
- 10:00 AM–12:00 PMKarinne CoutureDrop-in
Frequently asked questions
What is Open Gym?
Self-directed training time with a coach on the floor.
When is Open Gym offered at East Yard CrossFit?
Open Gym at East Yard CrossFit runs Tuesday at 10:00 AM, Thursday at 10:00 AM. See the full weekly schedule above.
How much does Open Gym cost at East Yard CrossFit?
Memberships at East Yard CrossFit start at $125/month and include Open Gym. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Open Gym near me?
East Yard CrossFit offers Open Gym in South Portland, ME at 125 John Roberts Road, Suite 15.
More classes at East Yard CrossFit
- Childcare - Crossfit 9amChildcare offered during the 9am CrossFit class.
- CommunityCommunity workout session.
- CrossFitDynamic, high-intensity group CrossFit workouts with expert coaching, tailored to all fitness levels.
- EngineCardio-focused conditioning class.
- HyroxHybrid fitness racing training combining running and functional workout stations.
- LiftingStrength-focused lifting class.
- Personal TrainingOne-on-one personal training sessions.