About this class
Strength-focused lifting class.
Weekly schedule
Tuesday
- 5:30 PM–6:30 PMTim ArientiDrop-in
Frequently asked questions
What is Lifting?
Strength-focused lifting class.
When is Lifting offered at East Yard CrossFit?
Lifting at East Yard CrossFit runs Tuesday at 5:30 PM. See the full weekly schedule above.
How much does Lifting cost at East Yard CrossFit?
Memberships at East Yard CrossFit start at $125/month and include Lifting. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Lifting near me?
East Yard CrossFit offers Lifting in South Portland, ME at 125 John Roberts Road, Suite 15.
More classes at East Yard CrossFit
- Childcare - Crossfit 9amChildcare offered during the 9am CrossFit class.
- CommunityCommunity workout session.
- CrossFitDynamic, high-intensity group CrossFit workouts with expert coaching, tailored to all fitness levels.
- EngineCardio-focused conditioning class.
- HyroxHybrid fitness racing training combining running and functional workout stations.
- Open GymSelf-directed training time with a coach on the floor.
- Personal TrainingOne-on-one personal training sessions.