Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
How much does 90s Heated Flow cost at Greener Postures Yoga?
Memberships at Greener Postures Yoga start at $40/month and include 90s Heated Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 90s Heated Flow near me?
Greener Postures Yoga offers 90s Heated Flow in South Portland, ME at 740 Broadway.
More classes at Greener Postures Yoga
- 80s Heated Flow
- Barre-style Mat ConditioningBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Community Class $10
- FundamentalsFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- RestorativeYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...
- Stretch & MobilityRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Yin YogaYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...
- Yoga Nidra & Sound HealingYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...