About this class
Guided breathwork (Circular Breathwork) practice to regulate the nervous system, reduce stress, and cultivate focus. Offered on Saturdays alongside sound healing meditation.
Weekly schedule
Saturday
- 2:00 PM–3:30 PMDrop-in
Frequently asked questions
What is Breathwork?
Guided breathwork (Circular Breathwork) practice to regulate the nervous system, reduce stress, and cultivate focus. Offered on Saturdays alongside sound healing meditation.
When is Breathwork offered at Maine Hatha Yoga?
Breathwork at Maine Hatha Yoga runs Saturday at 2:00 PM. See the full weekly schedule above.
How much does Breathwork cost at Maine Hatha Yoga?
Contact Maine Hatha Yoga for current Breathwork pricing — membership, class-pack, and drop-in options.
Where can I take Breathwork near me?
Maine Hatha Yoga offers Breathwork in South Portland, ME at 260 Western Ave Suite 1A.
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