About this class
The signature 90-minute class following the traditional 26 postures + 2 breathing exercises in a heated room. Strengthens and elongates muscles, cleanses cells, and increases cardiovascular stamina. Beginner recommended.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Classic Bikram Method?
The signature 90-minute class following the traditional 26 postures + 2 breathing exercises in a heated room. Strengthens and elongates muscles, cleanses cells, and increases cardiovascular stamina. Beginner recommended.
How much does Classic Bikram Method cost at Maine Hatha Yoga?
Contact Maine Hatha Yoga for current Classic Bikram Method pricing — membership, class-pack, and drop-in options.
Where can I take Classic Bikram Method near me?
Maine Hatha Yoga offers Classic Bikram Method in South Portland, ME at 260 Western Ave Suite 1A.
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