About this class
Targets the deep, dense connective tissues of the hips, pelvis, and lower spine to increase mobility and encourage deep relaxation. Studio is warm, not hot. Beginner friendly.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yin Yoga?
Targets the deep, dense connective tissues of the hips, pelvis, and lower spine to increase mobility and encourage deep relaxation. Studio is warm, not hot. Beginner friendly.
How much does Yin Yoga cost at Maine Hatha Yoga?
Contact Maine Hatha Yoga for current Yin Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Yin Yoga near me?
Maine Hatha Yoga offers Yin Yoga in South Portland, ME at 260 Western Ave Suite 1A.
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