About this class
Brazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit opponents from any position. It’s a smart, full-body practice that builds problem-solving, conditioning, and confidence for all sizes.
Weekly schedule
- 6:00 PM–7:30 PMDrop-in
- 6:00 PM–7:30 PMDrop-in
Frequently asked questions
What is Adults (No-Gi)?
Brazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit opponents from any position. It’s a smart, full-body practice that builds problem-solving, conditioning, and confidence for all sizes.
When is Adults (No-Gi) offered at Ebb and Flow BJJ?
Adults (No-Gi) at Ebb and Flow BJJ runs Monday at 6:00 PM, Wednesday at 6:00 PM. See the full weekly schedule above.
How much does Adults (No-Gi) cost at Ebb and Flow BJJ?
Memberships at Ebb and Flow BJJ start at $65/month and include Adults (No-Gi). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Adults (No-Gi) near me?
Ebb and Flow BJJ offers Adults (No-Gi) in Standish, ME at 131 Ossipee Trail W..
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