About this class
An awakening, powerful practice with the same core sequencing each class and variation by teacher, focused on twists, core engagement and dynamic movement. Heated to 96°.
Weekly schedule
Monday
- 9:30 AM–10:30 AMDani ReidyDrop-in
Tuesday
- 4:30 PM–5:30 PMDani ReidyDrop-in
Saturday
- 8:00 AM–9:00 AMLindsay BooneDrop-in
Frequently asked questions
What is East Practice?
An awakening, powerful practice with the same core sequencing each class and variation by teacher, focused on twists, core engagement and dynamic movement. Heated to 96°.
When is East Practice offered at Arrow Yoga?
East Practice at Arrow Yoga runs Monday at 9:30 AM, Tuesday at 4:30 PM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does East Practice cost at Arrow Yoga?
Memberships at Arrow Yoga start at $99/month and include East Practice. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take East Practice near me?
Arrow Yoga offers East Practice in Baltimore, MD at 902 W 36th St., 2nd Floor.
More classes at Arrow Yoga
- Community ClassA weekly $5 drop-in class using the South Practice sequence to make yoga accessible to everyone. Non-heated.
- Little One'sKids yoga class.
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- South PracticeA grounding, ritualistic krama (ladder sequence) that stays the same each class with variations depending on the teacher...
- West PracticeA slow vinyasa-to-restorative flow with props, offering a similar class structure each time for slowing down and reflect...