About this class
A slow vinyasa-to-restorative flow with props, offering a similar class structure each time for slowing down and reflecting. Non-heated.
Weekly schedule
Sunday
- 7:00 PM–8:00 PMMargot AntonelliDrop-in
Wednesday
- 7:30 PM–8:30 PMShane GalleyDrop-in
Frequently asked questions
What is West Practice?
A slow vinyasa-to-restorative flow with props, offering a similar class structure each time for slowing down and reflecting. Non-heated.
When is West Practice offered at Arrow Yoga?
West Practice at Arrow Yoga runs Sunday at 7:00 PM, Wednesday at 7:30 PM. See the full weekly schedule above.
How much does West Practice cost at Arrow Yoga?
Memberships at Arrow Yoga start at $99/month and include West Practice. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take West Practice near me?
Arrow Yoga offers West Practice in Baltimore, MD at 902 W 36th St., 2nd Floor.
More classes at Arrow Yoga
- Community ClassA weekly $5 drop-in class using the South Practice sequence to make yoga accessible to everyone. Non-heated.
- East PracticeAn awakening, powerful practice with the same core sequencing each class and variation by teacher, focused on twists, co...
- Little One'sKids yoga class.
- North PracticeAn inspiring, creative sequence that changes with each instructor, often including pranayama, mantra, mudra or more adva...
- South PracticeA grounding, ritualistic krama (ladder sequence) that stays the same each class with variations depending on the teacher...