About this class
A moderate, well-rounded sequence focused on spinal movement, core engagement, balance work, and hip stretches to support joint mobility, flexibility, and stability. Accommodations and modifications always offered.
Weekly schedule
- 9:30 AM–10:30 AMLinda KohlerDrop-in
- 9:30 AM–10:30 AMMaya HarrisonDrop-in
- 9:30 AM–10:30 AMMaya HarrisonDrop-in
- 5:30 PM–6:30 PMMich PantanoDrop-in
Frequently asked questions
What is Easy Flow?
A moderate, well-rounded sequence focused on spinal movement, core engagement, balance work, and hip stretches to support joint mobility, flexibility, and stability. Accommodations and modifications always offered.
When is Easy Flow offered at Aluma Yoga?
Easy Flow at Aluma Yoga runs Tuesday at 9:30 AM, Wednesday at 9:30 AM, Friday at 9:30 AM, Friday at 5:30 PM. See the full weekly schedule above.
How much does Easy Flow cost at Aluma Yoga?
Memberships at Aluma Yoga start at $89/month and include Easy Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Easy Flow near me?
Aluma Yoga offers Easy Flow in Cockeysville, MD at 10151 York Rd. #108.
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