About this class
A gentle Pilates class focused on improving spinal health, posture, and core support, ideal for anyone experiencing back stiffness or looking to prevent discomfort.
Weekly schedule
Tuesday
- 5:30 PM–6:30 PMSarahDrop-in
Wednesday
- 10:30 AM–11:30 AMSarahDrop-in
Frequently asked questions
What is Healthy Back Pilates?
A gentle Pilates class focused on improving spinal health, posture, and core support, ideal for anyone experiencing back stiffness or looking to prevent discomfort.
When is Healthy Back Pilates offered at Coreworks Pilates Studio?
Healthy Back Pilates at Coreworks Pilates Studio runs Tuesday at 5:30 PM, Wednesday at 10:30 AM. See the full weekly schedule above.
How much does Healthy Back Pilates cost at Coreworks Pilates Studio?
Memberships at Coreworks Pilates Studio start at $169/month and include Healthy Back Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Healthy Back Pilates near me?
Coreworks Pilates Studio offers Healthy Back Pilates in Columbia, MD at 9160 Rumsey Road Ste B4.
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