About this class
Full-body class focused on core strength, alignment, coordination, control, and mindful movement, with modifications and progressions to support a variety of experience levels. Appropriate for all levels.
Weekly schedule
- 9:30 AM–10:30 AMYaraDrop-in
- 9:30 AM–10:30 AMMeganDrop-in
- 10:30 AM–11:30 AMJoannaDrop-in
- 6:30 PM–7:30 PMYaraDrop-in
- 9:30 AM–10:30 AMChrisDrop-in
Frequently asked questions
What is Pilates Mat?
Full-body class focused on core strength, alignment, coordination, control, and mindful movement, with modifications and progressions to support a variety of experience levels. Appropriate for all levels.
When is Pilates Mat offered at Coreworks Pilates Studio?
Pilates Mat at Coreworks Pilates Studio runs Sunday at 9:30 AM, Tuesday at 9:30 AM, Thursday at 10:30 AM, Thursday at 6:30 PM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Pilates Mat cost at Coreworks Pilates Studio?
Memberships at Coreworks Pilates Studio start at $169/month and include Pilates Mat. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Mat near me?
Coreworks Pilates Studio offers Pilates Mat in Columbia, MD at 9160 Rumsey Road Ste B4.
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