About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 7:15 AM–8:15 AMGarry F.Drop-in
- 7:15 AM–8:15 AMGarry F.Drop-in
- 7:15 AM–8:15 AMGarry F.Drop-in
Frequently asked questions
What is Basketball HIIT?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is Basketball HIIT offered at Huntington Avenue YMCA?
Basketball HIIT at Huntington Avenue YMCA runs Monday at 7:15 AM, Wednesday at 7:15 AM, Friday at 7:15 AM. See the full weekly schedule above.
How much does Basketball HIIT cost at Huntington Avenue YMCA?
Memberships at Huntington Avenue YMCA start at $20/month and include Basketball HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Basketball HIIT near me?
Huntington Avenue YMCA offers Basketball HIIT in Boston, MA at 316 Huntington Avenue.
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