About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 10:30 AM–11:00 AMDevasena M.Drop-in
Frequently asked questions
What is Les Mills GRIT-Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Les Mills GRIT-Strength offered at Huntington Avenue YMCA?
Les Mills GRIT-Strength at Huntington Avenue YMCA runs Sunday at 10:30 AM. See the full weekly schedule above.
How much does Les Mills GRIT-Strength cost at Huntington Avenue YMCA?
Memberships at Huntington Avenue YMCA start at $20/month and include Les Mills GRIT-Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills GRIT-Strength near me?
Huntington Avenue YMCA offers Les Mills GRIT-Strength in Boston, MA at 316 Huntington Avenue.
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