About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 5:00 PM–5:45 PMHeather G.Drop-in
Frequently asked questions
What is HIIT?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is HIIT offered at Huntington Avenue YMCA?
HIIT at Huntington Avenue YMCA runs Wednesday at 5:00 PM. See the full weekly schedule above.
How much does HIIT cost at Huntington Avenue YMCA?
Memberships at Huntington Avenue YMCA start at $20/month and include HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT near me?
Huntington Avenue YMCA offers HIIT in Boston, MA at 316 Huntington Avenue.
More classes at Huntington Avenue YMCA
- Basketball HIITHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- CycleIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Fit For LifeGeneral conditioning class geared toward active older adults.
- Les Mills BodyPumpBarbell strength class set to music.
- Les Mills GRIT-Cardio
- Les Mills GRIT-StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- POUNDDrumming-inspired full-body cardio workout using lightly weighted drumsticks.
- Tai Chi