About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 6:00 PM–7:00 PMAlexDrop-in
- 5:30 PM–6:30 PMAnnaDrop-in
- 11:00 AM–12:00 PMChikaDrop-in
- 11:00 AM–12:00 PMChikaDrop-in
Frequently asked questions
What is Pilates Mat?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates Mat offered at VIM Fitness?
Pilates Mat at VIM Fitness runs Tuesday at 6:00 PM, Wednesday at 5:30 PM, Thursday at 11:00 AM, Friday at 11:00 AM. See the full weekly schedule above.
How much does Pilates Mat cost at VIM Fitness?
Memberships at VIM Fitness start at $20/month and include Pilates Mat. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Mat near me?
VIM Fitness offers Pilates Mat in Cambridge, MA at 579 Massachusetts Avenue.
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