About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 7:00 AM–8:00 AMHemaliDrop-in
- 11:15 AM–12:30 PMRuthDrop-in
Frequently asked questions
What is Vinyasa Flow?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Flow offered at VIM Fitness?
Vinyasa Flow at VIM Fitness runs Wednesday at 7:00 AM, Saturday at 11:15 AM. See the full weekly schedule above.
How much does Vinyasa Flow cost at VIM Fitness?
Memberships at VIM Fitness start at $20/month and include Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Flow near me?
VIM Fitness offers Vinyasa Flow in Cambridge, MA at 579 Massachusetts Avenue.
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