About this class
High-intensity conditioning class, sometimes with a Tabata or boxing focus.
Weekly schedule
Sunday
- 9:00 AM–9:45 AMPatience S.Drop-in
- 10:00 AM–10:45 AMDavid S.Drop-in
Tuesday
- 8:45 AM–9:30 AMPatience S.Drop-in
- 6:30 PM–7:15 PMDavid S.Drop-in
Frequently asked questions
What is SHRED CON?
High-intensity conditioning class, sometimes with a Tabata or boxing focus.
When is SHRED CON offered at Life Time?
SHRED CON at Life Time runs Sunday at 9:00 AM, Sunday at 10:00 AM, Tuesday at 8:45 AM, Tuesday at 6:30 PM. See the full weekly schedule above.
How much does SHRED CON cost at Life Time?
Memberships at Life Time start at $289/month and include SHRED CON. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SHRED CON near me?
Life Time offers SHRED CON in Chestnut Hill, MA at 300 Boylston St..
More classes at Life Time
- ALPHA CONDITIONINGSmall-group conditioning class with a rotating weekly focus (e.g. full body, squat + pull, hinge + press).
- ALPHA STRENGTHSmall-group strength training with a rotating weekly focus (e.g. full body, squat + pull, hinge + press).
- AMP SCULPTStrength-based sculpting class.
- ARORA Chair Fitness: BalanceChair-based balance and fitness class for active-aging (ARORA) members.
- ARORA Coffee ClubSocial coffee gathering for active-aging (ARORA) members.
- ARORA ComboCombination fitness class designed for active-aging (ARORA) members.
- ARORA Core PilatesPilates class focused on core strength, designed for active-aging (ARORA) members. Fees apply.
- Art ExplorationSupervised art activity session for kids (3-11 years).