About this class
Designed for all fitness levels, focuses on increasing range of motion, enhancing recovery, and building functional mobility.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Mobility & Mocktails?
Designed for all fitness levels, focuses on increasing range of motion, enhancing recovery, and building functional mobility.
How much does Mobility & Mocktails cost at Continuum Performance Center?
Memberships at Continuum Performance Center start at $79/month and include Mobility & Mocktails. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mobility & Mocktails near me?
Continuum Performance Center offers Mobility & Mocktails in East Longmeadow, MA at 175 Benton Drive, Suite 500.
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