About this class
Emphasizes body awareness through a series of exercises that teach alignment. Core strength, flexibility and movement efficiency improve, supported by proper use of breath.
Weekly schedule
- 9:00 AM–10:00 AMAnnie StackhouseDrop-in
Frequently asked questions
What is Breath, Balance & Posture?
Emphasizes body awareness through a series of exercises that teach alignment. Core strength, flexibility and movement efficiency improve, supported by proper use of breath.
When is Breath, Balance & Posture offered at Total Body Yoga & Pilates Fitness Studio?
Breath, Balance & Posture at Total Body Yoga & Pilates Fitness Studio runs Tuesday at 9:00 AM. See the full weekly schedule above.
How much does Breath, Balance & Posture cost at Total Body Yoga & Pilates Fitness Studio?
Memberships at Total Body Yoga & Pilates Fitness Studio start at $55/month and include Breath, Balance & Posture. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Breath, Balance & Posture near me?
Total Body Yoga & Pilates Fitness Studio offers Breath, Balance & Posture in Granby, MA at 185 West State St., Route 202.
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