Gentle Stretch, Strength & Yoga
at Total Body Yoga & Pilates Fitness Studio · Granby, MA
About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 9:30 AM–10:30 AMHeidi MacEwenDrop-in
- 9:30 AM–10:30 AMHeidi MacEwenDrop-in
Frequently asked questions
What is Gentle Stretch, Strength & Yoga?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Gentle Stretch, Strength & Yoga offered at Total Body Yoga & Pilates Fitness Studio?
Gentle Stretch, Strength & Yoga at Total Body Yoga & Pilates Fitness Studio runs Monday at 9:30 AM, Thursday at 9:30 AM. See the full weekly schedule above.
How much does Gentle Stretch, Strength & Yoga cost at Total Body Yoga & Pilates Fitness Studio?
Memberships at Total Body Yoga & Pilates Fitness Studio start at $55/month and include Gentle Stretch, Strength & Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle Stretch, Strength & Yoga near me?
Total Body Yoga & Pilates Fitness Studio offers Gentle Stretch, Strength & Yoga in Granby, MA at 185 West State St., Route 202.
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