About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
- 4:30 PM–5:30 PMMichaela DriscollDrop-in
Frequently asked questions
What is Hatha Yoga?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
When is Hatha Yoga offered at Total Body Yoga & Pilates Fitness Studio?
Hatha Yoga at Total Body Yoga & Pilates Fitness Studio runs Sunday at 4:30 PM. See the full weekly schedule above.
How much does Hatha Yoga cost at Total Body Yoga & Pilates Fitness Studio?
Memberships at Total Body Yoga & Pilates Fitness Studio start at $55/month and include Hatha Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hatha Yoga near me?
Total Body Yoga & Pilates Fitness Studio offers Hatha Yoga in Granby, MA at 185 West State St., Route 202.
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