About this class
Strengthening of the 'core' muscles with breath and precise exercises while connecting and conditioning the whole being - body & mind. All levels, ranging from traditional mat Pilates to BOSU Pilates designed to target the core and train the whole body. EQUIPMENT used - Mat, light hand weights, optional pilates ring and 9" pilates ball.
Weekly schedule
- 8:00 AM–9:00 AMHeidi MacEwenDrop-in
- 5:00 PM–6:00 PMHeidi MacEwenDrop-in
- 9:00 AM–10:00 AMHeidi MacEwenDrop-in
Frequently asked questions
What is Pilates?
Strengthening of the 'core' muscles with breath and precise exercises while connecting and conditioning the whole being - body & mind. All levels, ranging from traditional mat Pilates to BOSU Pilates designed to target the core and train the whole body. EQUIPMENT used - Mat, light hand weights, optional pilates ring and 9" pilates ball.
When is Pilates offered at Total Body Yoga & Pilates Fitness Studio?
Pilates at Total Body Yoga & Pilates Fitness Studio runs Monday at 8:00 AM, Thursday at 5:00 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Pilates cost at Total Body Yoga & Pilates Fitness Studio?
Memberships at Total Body Yoga & Pilates Fitness Studio start at $55/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
Total Body Yoga & Pilates Fitness Studio offers Pilates in Granby, MA at 185 West State St., Route 202.
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