About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
Friday
- 8:40 AM–9:25 AMDawn PanarelloDrop-in
Frequently asked questions
What is GHSilver?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is GHSilver offered at GH2 Fitness and Training?
GHSilver at GH2 Fitness and Training runs Friday at 8:40 AM. See the full weekly schedule above.
How much does GHSilver cost at GH2 Fitness and Training?
Contact GH2 Fitness and Training for current GHSilver pricing — membership, class-pack, and drop-in options.
Where can I take GHSilver near me?
GH2 Fitness and Training offers GHSilver in Holden, MA at 512 Main Street.
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