About this class
High Intensity Interval Training that delivers the benefits of a full-body 1-hour workout in just 30 minutes.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is TeamHIIT?
High Intensity Interval Training that delivers the benefits of a full-body 1-hour workout in just 30 minutes.
How much does TeamHIIT cost at LIFT Fitness?
Contact LIFT Fitness for current TeamHIIT pricing — membership, class-pack, and drop-in options.
Where can I take TeamHIIT near me?
LIFT Fitness offers TeamHIIT in Holden, MA at 1406 Main Street.
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