About this class
A classic-style 45-minute ride with a mix of hills, flats, intervals, and jumps.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is TeamRIDE 45?
A classic-style 45-minute ride with a mix of hills, flats, intervals, and jumps.
How much does TeamRIDE 45 cost at LIFT Fitness?
Contact LIFT Fitness for current TeamRIDE 45 pricing — membership, class-pack, and drop-in options.
Where can I take TeamRIDE 45 near me?
LIFT Fitness offers TeamRIDE 45 in Holden, MA at 1406 Main Street.
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